The holiday season, with its twinkling lights and festive gatherings, often brings a whirlwind of emotions—and let’s face it—a good amount of stress. After the final celebratory event, reality sets in, and you may find yourself grappling with stress and perhaps even post-holiday blues. But fear not! You’re not alone, and there are actionable steps […]
College represents a thrilling yet challenging phase in life. The newfound independence, the demanding coursework, and the social pressures can be overwhelming for any student. But for those with Attention Deficit Hyperactivity Disorder (ADHD), these challenges can become significantly magnified. As you navigate college with ADHD, it’s crucial to understand the unique obstacles you face […]
Love is a beautiful journey, but it isn’t always a smooth ride. Every relationship faces its share of challenges, and sometimes, professional help is needed to navigate through them. If you and your partner have considered couples therapy but aren’t sure whether it’s the right step, we’re here to shed some light. At Resilience Behavioral […]
Deciding to seek help for your mental health can be daunting. You might wonder if your issues warrant professional attention or if you should manage them on your own. If you’re grappling with such questions, you’re not alone. Many people find themselves uncertain about whether they should see a psychiatrist. Here at Resilience Behavioral Health […]
Enhancing your mental wellness is not just about finding the right therapy or medication; it’s also about incorporating healthy habits into your daily routine. One of the most impactful ways to boost your mental wellbeing is through regular exercise. Here at Resilience Behavioral Health, located in the heart of Atlanta, we emphasize the importance of […]
When your spouse is experiencing suicidal thoughts, it can be an incredibly challenging and gut-wrenching time. You may feel lost, scared, and unsure of how to help. It’s important to understand that you are not alone, and there are steps you can take to support your partner through this crisis. We, at Resilience Behavioral Health, […]
The Family and Medical Leave Act (FMLA) is a federal law designed to help employees balance work and personal health by allowing them to take unpaid, job-protected leave for specific family and medical reasons. Many of us are familiar with FMLA for situations like childbirth or recovering from a serious physical illness, but can you […]
In recent years, the landscape of mental health treatment has undergone a significant transformation. Among the most groundbreaking advancements is the advent of Virtual Intensive Outpatient Programs (IOPs). At Resilience Behavioral Health in Atlanta, we believe in embracing innovative forms of therapy that can bring meaningful change to people’s lives. But many are still curious: […]
When it comes to mental health, prioritizing your well-being is crucial. Mental health disorders are prevalent, and seeking help from a reputable inpatient mental health treatment center can make a significant difference in your recovery journey. With so many options available, finding the best inpatient mental health treatment center that caters to your needs can […]
As a Marine, you face a unique set of stressors and challenges that can test the resilience of even the strongest individuals. Between intensive training, extended deployments, and the harsh realities of combat, the mental health toll on Marines can be significant. The question arises: are there specialized mental health programs tailored specifically for Marines? […]
Obsessive-Compulsive Disorder (OCD) can be a daunting and isolating experience. The persistent and uncontrollable thoughts, paired with repetitive behaviors, can significantly interfere with daily life. However, recognizing the signs and taking proactive steps towards treatment can lead to a meaningful path of recovery. At Resilience Behavioral Health in Atlanta, we specialize in helping individuals manage […]
Anxiety disorders can be overwhelming. They come with a constant feeling of worry and fear that can interfere with daily activities. If you’re battling an anxiety disorder, you’re not alone, and there is hope. One approach to dealing with anxiety that has gained popularity and proven to be effective is art therapy. At Resilience Behavioral […]
